A Balanced Spectrum
The natural colour of food gives us the full rainbow spectrum. This antioxidant rich program of whole foods will help you to love healthy food.
This holistic approach makes nutrition practical, defines what to buy at the grocery store and how to minimize allergic reactions to foods by consuming them in their whole natural state in all colours, successful in graduating the patient to a healthful lifestyle. Discover how to substitute food colourings for the benefit of naturally coloured foods, providing a balanced rainbow to the body and to the palate.
Use the Rainbow Program in support groups, health food stores, hospital programs or counseling. It works well with both children and adults, and is designed to cross language and cultural barriers.
Essential Oils
Essential oils are derived from seeds, herbs and spices. They are present in plant foods in differing quantities. Food that is derived from plant origins, alive and vibrant, contain essential oils. This is food that will impart life. Life-giving and sustaining foods help regulate all bodily functions, and organ systems. They are what make fruits, flowers, and herbs smell delicious, fragrant and potent.
Our essential oils (we work with doTerra oils) are bio-extracted to the highest pure oil possible, to provide the highest quality of care possible. They belong to a long tradition of improving the condition of both medical care and human life and are backed by years of pharmacology research.
Essential oils are used in cooking, via herbs and spices, in the air via diffusion, and medicinally: they treat many symptoms, conditions and emotions both spiritual and physical; they resonate in the body to heal and cure.
Every person is different and thus requires an individual cure. That cure will resonate within the body’s core to correct the physical imbalance. Oils may be used in combination or consecutively.
Essential oils come in many varieties. Medicinal essential oils, however are extracted naturally, have no added chemicals and are of the purest grade possible. Try Clove, Tea Tree, Rosemary, Lavender, Lemon, Peppermint, Rose hip, Eucalyptus, and Orange. Use diluted with carrier oils such as almond or olive. Aromatherapy advocates the use of oils topically or by diffusers, to absorb or inhale the vapors of these medicinally potent compounds.
Rainbow Oils by Colour
Gold: Hyssop
Silver: Balsam
Bronze: Tansy
Copper: Aloe
Iron: Spikenard
Clay: Myrtle
Red: Cinnamon
Orange: Orange
Yellow: Citronella
Green: Clary Sage
Blue: Eucalyptus
Purple: Lavender
Brown: Cedar
Black: Anise
White: Camphor
Clear: Melissa
Pink: Rosehip
Peach: Jasmine
Burgundy: Ledum
Lime: Galbanum
Chocolate: Patchouli
Navy: Fennel
Ivory: Helisynchrum
Beige: Juniper
Dark Green: Oregano
Cream: Onychra
Crimson: Geranium
Scarlet: Bergamot
Turquoise: Cistus
Sunshine: Lemonbalm
Coffee: Clove
Violet: Myrrh
Light Blue: Licorice
Khaki: Spearmint
Fuchsia: Peppermint
Moss: Holy basil
Pewter: Cypress
Opal: Ylang ylang
Steel: Petit Grain
Magenta: Frankincense
Marine: Cassia
Mauve: Rose
Sable: Sandalwood
Coral: Ginger
Sunrise: Lemon
Sunset: Tea tree
Buy Emily Isaacson's book A Familiar Shore with this table for the connection between colours, essential oils, and organs. Read more. . .
